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One of the most powerful aspects of yoga is synchronizing breathing and movement. Want to learn how?

Breath and Movement

CLASSES

Yoh is doing yoga

Online Private Session

Customizing and developing your practice to understand your body and mind even better. All levels are welcome! 

Yoh is teaching online group yoga

Beginner friendly simple flow group class. ​Monthly subscription is available if you want to receive more personal supports for your practice. Class is guided by English and Japanese.

Online Group
Lesson Schedule

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Having a plenty of  physical adjustments and personalized sequences are the biggest benefit for this sessions!

In-person Private & Group Lesson

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WHY CHOOSING YOGA WITH YOH

"Continuity is the father of success"
Developing your continuation is the key to cultivate your practice and be a dedicated yogi.

Why do I emphasize ‘the power of continuation’ in yoga practice? 

 

Because I feel the power of yoga when I practice more often than once a week. 

 

I feel that I know myself better, and I feel much stronger and softer when I practice 5 days a week compared to once a week.  

 

I can state that I receive the gifts from my yoga practice much more when I dedicate my practice continuously. 

 

If you are a yoga teacher, this means a lot. Continuous practice gives you a good understanding of your students, and you can guide your class with confidence. 

Easy access to everybody. This is YOUR practice. 

 I always guide my class followed by breathing exercise, warm up, more dynamic movements, then cooling down. 

" Simple movements to more complex movements"

Each student has choices for him/her practice. That way everybody can practice their own unique pace. 

WHAT PEOPLE SAY

Yoh’s class is beyond asana practice! Her class is filled with positive vibes and I can feel her passion for yoga. 

Tomi​

I now have self confidence because of the continuation of my practice with Yoh! Thanks Yoh! 

Ritsu

My body is visually fit now. I also feel my posture is better and no fear for injury since I started practicing with Yoh. 

Akiko

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