YOGA WITH YOH
English and Japanese Interactive Zoom Yoga Classes
The bridge to re-connect yourself
Yoga is not magic but it can be a tool for you to be healthy and happy!
I always guide my classes with this mindset.
Yoga is for “every body type”.
There is nothing special needed for your practice.
Your practice is for yourself.
Let’s begin your yoga journey with me now.
WHY CHOOSING YOGA WITH YOH
Do you have any body stiffness?
Do you want to improve your performance if you enjoy sports?
Yoh's class is structured for every body types. Your practice is for yourself. Let's give some time to treat yourself and improve your health.
If you like playing sports, Yoh's class is the best way for self maintaining and improving your body and mind.
Are you interested in learning Japanese as practicing yoga?
If you are interested in Japanese language and culture, this class is perfect for you.
I normally guide group classes in Japanese and English.
You can start understanding some phrases and vocabularies as you practice with me regularly.
CLASSES & SCHEDULE
A yogi, a mother, a wife, and a yoga facilitator
Yoh is a dedicated yogi, a mother of two small children and
a passionate yoga facilitator who loves and appreciates
once's sharing her yoga journey.
After a career of twenty plus years of competitive dance in Japan,
Yoh discovered that the body required servicing and immersed
herself in yoga as a way to treat her repetitive injuries from dance.
Yoga has been her tool to cultivate a neutral balance between body and mind. She has practiced Ashtanga Vinyasa Yoga since
2004 in Japan and Canada.